Diamond Stretching Program

BENEFITS

·      Improve overall flexibility and range of motion to allow you to enjoy the activities of life making them easier to perform.

·      Improved circulation which will not only help physical well-being, but also your mental health, as it allows blood and oxygen to flow better thus improving mental clarity.

·      Improve your posture which can reduce low back pain, neck pain, headaches, hip and shoulder pain.

·      Decrease overall risk of potential injuries.

·      Alleviate overall stress and tension held in your muscles.

·      Improve athletic performance.

HOW IT WORKS

A professionally licensed physical therapist will evaluate your overall flexibility along with your posture.  Flexibility and posture are closely intertwined.  After the evaluation, the physical therapist will assess any complaints you may have and create a personalized stretching program using different stretching techniques that will best fit your individual needs.  After each session, if further attention is required to a specific muscle or muscle groups, you have the option to receive additional treatment and services which would include our Meilus Muscular Therapy Robot, K-Taping, or our Cryochamber.

PRICING

Drop in 20 min session $35

4-pack of 20 min sessions $120

8-pack of 20 min sessions $200